3 Best Supplements for Over 50’s #shorts Dr. Janine shares the three best supplements for over 50’s. She looks at how turmeric is a powerful anti-inflammatory and antioxidant that helps with osteoarthritis among other things. She explains how glucosamine, MSM,…
Look Younger with This Supplement #short Dr. Janine outlines the benefits of incorporating a specific supplement into your routine. She elaborates on how the visible signs of aging can be attributed to a decrease in facial bone structure. By maintaining…
How to Prevent Grey Hair #shorts Dr. Janine shares how to prevent grey hair. She explains that grey hair is caused by a lack of melanin which can be caused by a buildup of hydrogen peroxide in hair follicles. This…
Your B12 Supplement Should NOT Contain These 3 Things #shorts Dr. Janine shares why your B12 supplement should NOT contain these three things. She explains that B12 supplements containing cyanocobalamin are B12 bound to cyanide. If you are taking a…
How Much Vitamin K2 Should You Take? #shorts Dr. Janine shares how much vitamin K2 you should be taking. She advises that a children’s dose is 55 micrograms per day and an adult dose is 110 micrograms per day. Dr.…
Top 5 Supplements Women Should Take | Dr. Janine In this video, Dr. Janine shares the top five supplements women should take. She talks about the importance of taking a magnesium bisglycinate for women. She looks at how high-quality grass-fed…
