4 Vitamin C Deficiency Warning Signs #shorts Dr. Janine discusses four initial indicators that suggest a deficiency in vitamin C. She examines how the occurrence of nosebleeds can serve as an early warning sign for inadequate vitamin C levels. Furthermore,…
3 Supplements to Take If You’re Over 50 #shorts Dr. Janine shares three supplements to take if you’re over fifty. She talks about fish oil to help with skin, membranes, the brain, and eyes. She looks at magnesium as you…
Vitamin B12 Deficiency Symptoms #shorts Dr. Janine shares vitamin B12 deficiency symptoms. She looks at how tingling and numbness can be a symptom of vitamin B12 deficiency. She talks about how a vitamin B12 deficiency decreases the myelin sheath of…
Top 3 Supplements Women Should Take #shorts Dr. Janine shares the top three supplements women should take. She talks about how women should take a magnesium bisglycinate. She looks at how grass-fed collagen is a supplement women should take. Lastly,…
1 Supplement I NEVER Miss #shorts Dr. Janine shares the one supplement she NEVER misses. She is talking about her eye and vision-supporting herbs. She takes lutein, zeaxanthin (from African marigold), bilberry, Ribes Nugrum, and carrots. Dr. Janine recommends taking…
3 Benefits of Taking Vitamin K #shorts Dr. Janine shares three benefits of taking vitamin K. She talks about how vitamin K helps regulate calcium levels. She looks at how taking vitamin K helps protects your liver. Lastly, Dr. Janine…
