3 Facts You Need to Know if You Take Vitamin D #shorts Dr. Janine shares three facts you need to know if you take vitamin D. She talks about making sure it is a vitamin D3, not vitamin D2, for…
Symptoms of Vitamin D Deficiency #shorts Dr. Janine shares the symptoms of a vitamin D deficiency. She talks about sore and bleeding gums as a sign of low vitamin D. She looks at how asthma and COPD can be symptoms…
NEVER Take Another Vitamin Until You Watch This #shorts Dr. Janine suggests you never take another vitamin until you watch this. She explains how many conventional vitamins use fillers and flow agents, like Microcrystalline Cellulose. She looks at how it…
Why I’d NEVER Take a Vitamin with Magnesium Stearate in it #shorts Dr. Janine explains why she would NEVER take a vitamin with magnesium stearate in it. She talks about how magnesium stearate is a flow agent. She shares that…
4 Easy Tips to Boost Your Vitamin D Levels #shorts Dr. Janine shares four easy tips to boost your vitamin D levels. She talks about getting direct sunlight exposure but explains how this only works if the solar angle is…
7 Best Foods for Vitamin C #shorts Dr. Janine shares the seven best foods for vitamin C. She talks about lemon and kiwis as some of the best foods for vitamin C. She looks at how strawberries and tomatoes are…
