5 Best Winter Foods for Vitamin C #shorts Dr. Janine shares the five best foods for vitamin C. She talks about how Brussels sprouts and broccoli are excellent sources of vitamin C. She looks at kale and red bell peppers…
3 Best Foods for Skin Hydration #shorts Dr. Janine shares the three best foods for skin hydration. She talks about cold-water fish for their DHA as one of the best foods for skin hydration. The DHA helps to maintain healthy…
3 Best Supplements for Acne #shorts Dr. Janine shares the three best supplements for acne. She explains that reducing the sugar in the diet, and getting more sun on the skin will help clear up acne. She talks about how…
Supplements You Should NEVER Take with Coffee | Dr. Janine In this video, Dr. Janine shares some supplements you should NEVER take with coffee. She shares research that explains why you should not take Vitamin D with coffee. She talks…
Worst to Best Zinc Supplements #shorts Dr. Janine shares the worst to best zinc supplements. She talks about how zinc gluconate is the most common available zinc that often contains fillers and causes stomach aches and nausea. She looks at…
Secrets the Vitamin Industry Doesn’t Want You to Know #shorts Dr. Janine shares secrets the vitamin industry doesn’t want you to know. In this short, she focuses on combination supplements like Cal/Mag and vitamin K/D3. While both these examples should…
