#health #fitness #vitamin #calcium #childgrowth #vitamind एक बच्चे के विकास के लिए सबसे ज्यादा जरूरी है विटामिन डी और कैल्शियम। विटामिन डी मिलता है जो दिन में धूप निकलती है उससे। लेकिन कैल्शियम मिलता है दूध पीने से। इन दोनों…
Your immune system is attacking you. Why can’t your body control blood pressure? Heart rate? Why does standing up feel impossible? RESEARCHERS FOUND SOMETHING SHOCKING: Autoimmune antibodies targeting your adrenergic receptors – the EXACT receptors that regulate: – Blood vessel…
DISCOVER THE #1 IMMUNITY MISTAKE KEEPING YOU SICK! Stop making this deadly immune system error that 95% of people don’t even know they’re making! In this video, I expose the shocking truth about what’s really weakening your immune system and…
Over 70% of Americans have suboptimal vitamin D levels, even in sunny states like Florida and California. Most families are taking only 400 IU daily when research shows we need 2,000-5,000 IU for optimal immune function, brain development, and disease…
Get my 2025 supplement guide: https://www.siimland.co/supplement-list-2025 Timestamps: 00:00 Intro 00:14 Taurine 01:19 Apigenin 01:55 Resveratrol 03:20 Rapamycin 04:55 Metformin 06:11 Calcium AKG 07:30 Melatonin 08:16 SIRT6 09:05 NAC 09:43 NMN, NR, Niacinamide 11:10 Niacin 13:58 Glycine 15:16 Spermidine 16:44 Omega-3s…
Muscle Maintenance Guide, Senior Nutrition Breakthroughs, Anti-Aging Morning Meals, Reversing Sarcopenia Naturally, Healthy Longevity Strategies, Strength Training for Older Adults, Muscle Growth Breakfast for Seniors, Senior Wellness Hacks, Age-Defying Foods About Dr. Elias Thome: A board-certified medical professional specializing in…
