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It’s not uncommon to take large doses of Vitamin D. Some people take up to 100,000 IU daily. Physicians often prescribe 50,000 IU weekly. Most everyone has heard of the benefits of Vitamin D…but what are the side effects? Can…

Muscular weakness: In some cases, a lack of vitamin B3 may result in muscle weakness and decreased muscle tone. _____________________________________________________________ #healthspan #longevity #health #healthy #healthtips #healthylifestyle #healthcare #healthyliving #healthyfood #healthyeating #livelonger #livelonglife #livelongandprosper #vitamin #vitamins #vitamine #vitamindfoods #vitaminsupplements #wellness #wellbeing