Has the pandemic affected your eating habits? Lisa Shapiro, a registered dietitian and health coach educator for WellSpark Health, discusses healthy foods and nutrients for women, her favorite work from home lunch, and more.
Has the pandemic affected your eating habits? Lisa Shapiro, a registered dietitian and health coach educator for WellSpark Health, discusses healthy foods and nutrients for women, her favorite work from home lunch, and more.
During COVID 19, the focus for a lot of us is prevention. Keeping a healthy immune system is the best way to ensure prevention or a quick recovery in the chance of infection. There are key nutrients that are essential…
During COVID 19, the focus for a lot of us is prevention. Keeping a healthy immune system is the best way to ensure prevention or a quick recovery in the chance of infection. There are key nutrients that are essential…