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BOOST YOUR IMMUNE SYSTEM NATURALLY: 6 SUPERFOODS YOU NEED NOW! With cold and flu season hitting hard, it’s time to power up your body’s natural defenses! In this video, we explore the science behind immune-boosting foods and show you exactly…

Here are 4 powerhouse foods to keep your immune system strong 💪🛡️ I’m a gastroenterologist in England 🇬🇧👩‍⚕️ 1️⃣ Citrus fruits 🍊🍋 Packed with vitamin C to help fight off infections 🦠✋ 2️⃣ Garlic 🧄 A natural antibacterial with an…