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Complete guide to Vitamin D: daily needs, best sources, dangers and other supplements combined with Vitamin D. Subscribe for more free nutrition and health tips: https://bit.ly/2toMJ9u Connect with me: Facebook: https://www.facebook.com/DrGilCarvalho/ Twitter: https://twitter.com/NutritionMadeS3 Animations: Even Topland @toplandmedia References: https://ods.od.nih.gov/factsheets/VitaminD-HealthProfessional/ https://www.nhs.uk/conditions/vitamins-and-minerals/vitamin-d/…

**Vitamin B6: The Nutrient You Can’t Afford to Miss!** 💥 Did you know that Vitamin B6 plays a role in over 100 enzyme reactions in your body? 🤯 This powerhouse nutrient is crucial for **brain function**, **mood regulation**, **immune support**,…