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healthy eating

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Vitamin D3 Fact Sheet

Vitamin D3 Fact Sheet. Part of the series: Health & Nutrition. Vitamin D3 is better absorbed by the body than vitamin D2, so finding supplements with D3 in them is a healthier way to increase the intake of vitamin D.…

Benefits of Vitamin O

Benefits of Vitamin O. Part of the series: Health & Nutrition. Vitamin O is not a real vitamin, but it was manufactured by a group that was sued by the FDC. Find out why vitamin O has no health benefits…

Benefits of Taking Vitamin C

Benefits of Taking Vitamin C. Part of the series: Vitamin Advice. Taking vitamin C can prevent cardiovascular disease, foster healthy eyes and skin, and boost overall immunity. Explore the benefits and dosages of supplementing your vitamin C intake with advice…

What Is Vitamin O Used for?

What Is Vitamin O Used for?. Part of the series: Health & Nutrition. Vitamin O is not a real vitamin, but rather a product developed by marketers that is supposed to increase oxygen levels in the bloodstream. Avoid vitamin O…

Health Benefits of Honeydew

Health Benefits of Honeydew. Part of the series: Health & Nutrition. Honeydew is an excellent source of vitamin C, and it is known as an antioxidant that can be used in the prevention of cancer. Discover how potassium in honeydew…