How can the food we eat help build our immunity and help lessen the effects of COVID-19? Learn about the link between our immunity and viruses – and how eating whole foods can help boost health and fight off or…
How can the food we eat help build our immunity and help lessen the effects of COVID-19? Learn about the link between our immunity and viruses – and how eating whole foods can help boost health and fight off or…
Health Wellness Series – Healthy Life Tips – Episode 6 – Season 1 26. When you buy salt, choose iodized. Iodine is essential for proper thyroid functioning and for mental development. Iodine was once lacking in the American diet, especially…
In this episode, we interview Dr. Greg Miller. He is the chief science officer at the National Dairy Council and an adjunct associate professor at the University of Illinois. 🌎 Follow Dr. Gregory Miller: Facebook: www.facebook.com/drgregorydmiller Twitter: www.twitter.com/drdairy50 Instagram: www.instagram.com/drdairy50…
Health Wellness Series – Healthy Life Tips – Episode 4 – Season 1, 16. Keep coleslaw lowÂfat. It is usually more fat than it is cabbage, but you can make it lowÂfat. Instead of mayonnaise, try a dressing of Half…