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Vitamin D: The Superhero Your Immune System Needs Vitamin D is often referred to as the “sunshine vitamin” because our bodies can produce it naturally when exposed to sunlight. However, many of us are still lacking in this essential nutrient,…

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To learn more about my online seminars for Mental, Physical, & Spiritual health go to The virus is a pandemic that is being billed as potentially the worst virus in modern times. In this video, I show you why strengthen…

Why is vitamin A important in the winter months? Find out what it does for us and where we can obtain it.