Over the last 12 years my company, PraiseWorks Health and Wellness has created shows that are all about mind, body, spirit wellness for women over 40. We have produced “The Wellness Journey”, Our Journey to Wellness Moments”, “The Wellness Woman…
Come exercise with us 2020! I think 2020 has really challenged us to be intentional and creative with how we get our exercise in. We are hitting the trails early on a Sunday morning. Getting our vitamin D and getting…
#lwnfoundation #covid19 #stephensmithsrq A Healthy Mind is Priceless and boosting your immune system go together. You can have a HEALTHY MIND, BODY AND AND SOUL. The LWN Live with Nature Foundation Presents The Ask Dr. Jenny Show. Due to unforeseen…
Your immune system is your body’s “defense team.” This well-organized squad is constantly at work defending your body against bacteria, viruses, parasites and other invaders. Even when you’re sleeping, your immune system is wide awake and ever vigilant. Just as…
Hey Guys!!! I don’t know about you but I know I want to live as long as possible. Growing up I always had the misconception that living longer meant things like taking your vitamins and having a 6 pack. I…