How To Improve Vitamin C Absorption? Have you ever wondered how your body absorbs vitamin C and how you can improve its uptake? In this informative video, we’ll explain everything you need to know about boosting vitamin C absorption to…
What Happens When You Have Too Much Vitamin D? Vitamin D plays a vital role in maintaining overall health, particularly in supporting bone health and immune function. In this informative video, we will discuss the importance of keeping your vitamin…
“Vitamin C is more than just an immunity booster, it’s vital for healing, healthy skin, and protecting your body every day. In this short video, Dr. Mohammad Muneeb Khan explains what Vitamin C really is, why your body needs it,…
Can Vitamin D Help With Muscle Strength? In this informative video, we’ll discuss the connection between Vitamin D and muscle strength. While many know Vitamin D primarily for its role in bone health, it also plays an important part in…
Boost your defenses! Low levels of vitamin C and D can compromise your immune system, making you more susceptible to colds. Incorporate oranges and bell peppers into your healthy diet and embrace sun exposure for 15 minutes daily to naturally…
Japan’s Oldest Doctor: #1 Vitamin to Eliminate Swollen Legs and Ankles Love the channel: Show your support – Buy us a coffee 🙂 https://buymeacoffee.com/seniorwellnesspodcast Japan’s Oldest Doctor: #1 Vitamin to Eliminate Swollen Legs and Ankles Find out about the underlying…
