Most people know vitamin C as “the cold and flu vitamin”. But this small, hard-working nutrient quietly supports your skin, blood vessels, brain, and the way you age every single day. In this episode, cardiologist Dr Hosen Kiat breaks down…
Muscle Maintenance Guide, Senior Nutrition Breakthroughs, Anti-Aging Morning Meals, Reversing Sarcopenia Naturally, Healthy Longevity Strategies, Strength Training for Older Adults, Muscle Growth Breakfast for Seniors, Senior Wellness Hacks, Age-Defying Foods About Dr. Elias Thome: A board-certified medical professional specializing in…
Over 60? 4 WORST Vitamins You Should NEVER Take and 4 You MUST Take Daily| Dr Sam Senior Health Tips Are you over 60 and taking vitamins every day? ⚠️ Some supplements can do more harm than good — increasing…
10 Foods to Improve Circulation After 50 ❤️🩸 | Blood Flow & Heart Support Superfoods Struggling with poor circulation or low energy after 50? 🧓✨ In this Wealthy Health video, discover 10 natural foods that help improve blood flow, support…
If you’re over 60 and take vitamins every day, this could save your life. A brain doctor breaks down 7 common vitamins that may increase your risk of stroke, especially if taken in the wrong dose or without guidance. 💊…
Top 6 Vitamins to Reverse Muscle Loss After 65 | Regain Strength & Vitality Are you over 65 and concerned about losing muscle mass and strength? This video reveals the Top 6 Vitamins to Reverse Muscle Loss After 65 and…
