#pistachios #pistachio #nutrition Are you looking for a delicious and nutritious snack? Look no further than pistachios! In this video, we explore the impressive nutritional profile of pistachios and why they make a great addition to a healthy diet. With…
What is a healthy diet? A healthy diet includes foods that provide our daily nutritional needs and benefit our health. Foods are the primary sources to meet our daily nutritional needs, and foods of a healthy diet should provide us…
Exercise reduces the chances of getting cold, flue or other illness by removing bacteria from airways and lungs. It also enhances blood circulation in the body that makes WBCs (Cells that fight against diseases) spread more rapidly resulting in strong…
Doctors recommend that you get as much of your daily calcium needs as possible from food and use only low-dose supplements to make up any shortfall. Your body is better able to absorb calcium from food than it can from…
In this video we show you 11 Healthy Foods Women Should Eat Every Day. #women’s health #Nutrition #healthy diet #what i eat in a day #healthy lifestyle #health tips #balanced diet ………………………………………… NOTE: This presentation contains images that were used…
Nervous system. Immune system. #Blood cell production. Mood regulation. Talk about being an all-rounder! Why we need Vitamin B6? Use and store proteins and #carbohydrates, form #hemoglobin, mood regulation. Where we would get #VitaminB6? Organ #meats, #Potato, #Bananas, #Salmon, #Chickpeas.…
