When you take vitamin D and calcium, you can increase your calcium load by more than 300-400%. Vitamin K2 is responsible for putting that extra calcium in to your bones and keeping in out of your arteries. If you are…
When you take vitamin D and calcium, you can increase your calcium load by more than 300-400%. Vitamin K2 is responsible for putting that extra calcium in to your bones and keeping in out of your arteries. If you are…
Healthy Heart Tips: Benefits of Vitamins & Supplements for your Heart As we all know, vitamins are very important when it comes to keeping your heart healthy. You need to eat the right foods of course, although you also need…