“सत्तर पर्सेंट लोग सप्लीमेंट्स लेते हैं लेकिन सही सप्लीमेंट नहीं जानते—इस वीडियो में जानिए टॉप 5 एसेंशियल सप्लीमेंट्स जो आपके ब्रेन, हार्ट, जॉइंट्स, इम्युनिटी और स्लीप को प्रोटेक्ट करेंगे। Omega 3, Vitamin D, B12, Magnesium, NAD+—क्यों ज़रूरी हैं और कैसे…
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If you’re over 60 and take vitamins every day, this could save your life. A brain doctor breaks down 7 common vitamins that may increase your risk of stroke, especially if taken in the wrong dose or without guidance. 💊…
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Before you take another supplement — STOP. In this video, Dr. Andrew Huberman breaks down the surprising truth about magnesium, vitamin D3, and vitamin K2 — and how misusing them can silently damage your arteries, brain, and bones. You’ll learn…
Heart vitamins for seniors are more important than ever—especially if you’re over 60 and want to live stronger, longer, and healthier. In this video, we’ll reveal the best vitamins for seniors over 60, including CoQ10 for heart health, omega 3…
