Summary In this engaging conversation, Stephen and Richard delve into various aspects of nutrition, health, and wellness. They discuss predictors of cardiovascular health, the importance of vitamin D, the role of insulin, and the benefits of electrolytes and MCT oil.…
I had ChatGPT reverse engineer this protein shake recipe for me and it NAILED IT! Recipe & macros below 👇🏽 Anabolic Chocolate Post-Workout Protein Shake 10 oz (11/4) C Fairlife fat-free milk 1/2 medium frozen banana 1/2 tbsp peanut butter…
For fitness enthusiasts, protein powder is a staple. But what if you could satisfy your sweet tooth and support your fitness goals at the same time? Enter the world of baking with protein powder! Why Bake with Protein Powder? Before…
Dr.Ayesha Abbas::::: Consultant Nutritionist/ Physician 3 clinics in Karachi Total Clifton, Bahadurabad, Gulshan Askari 4 MBBS Dow MSc Nutrition … Clinic Number one Tuesday Wednesday Friday 3.30 to 6pm RIMS clinic 4th floor Room 401 Alkhaleej Towers next to Medicare…
My 7 year old outdoor cat love trying out new food and treats but gets bored of the flavors. When my vet told me that my cat needed to gain weight, my cat was initially excited to get new treats,…
Protein makes up the building blocks of organs, muscles, skin, and hormones. Your body needs protein to maintain and repair tissues. Studies have shown that eating protein can also help you lose weight and belly fat while increasing your muscle…
