This episode features Rhonda Patrick, Ph.D., and was originally recorded for the Institute for Functional Medicine’s podcast, ‘Pathways to Wellbeing.’ This episode outlines a series of fundamental tactics you can start applying immediately to enhance cellular health, protect the nervous…

The health benefits of Vitamin D are well known by many, but the benefits for athletes and those engaged in strength sports is not as publicized but are quite substantial for everyone who works out! Check this video out! Follow…

Best 15 min Beginner Workout for FAT LOSS in Hindi ( NO JUMPING HIIT!!!) | Trusha’s Tipsopedia Hello everyone Welcome to my channel to Trusha’s Tipsopedia. I am Trusha Gada, in this channel i will be sharing tips related to…

In the first of our Wellness Wednesday series, @doctors_kitchen cooks a simple one pot chicken & mushroom ramen packed full of nutrients and goodness! When you eat well, you live well 🍏🍎🍐🍊 We truly believe wellness – incorporating exercise, nutrition…

Join this channel to get access to perks: ▶My New Channel Vibrant Health Vlogs:- ▶Instagram Account link:- For Free, Diet Chart Follow me on Instagram:- ▶Facebook Link:- ————————————————————————————– Online Coaching for weight loss or weight gain Mail us (Yogratnam51@gmail.com) or…

𝗣𝗮𝗿𝘁𝗶𝗰𝗶𝗽𝗮𝘁𝗲 & 𝗪𝗶𝗻 𝗦𝘂𝗽𝗽𝗹𝗲𝗺𝗲𝗻𝘁𝘀 𝗪𝗼𝗿𝘁𝗵 ₹𝟯𝟬𝟬𝟬 WELCOME TO MY 30 DAY FITNESS CHALLENGE!!! This is a HIIT full / total body home workout to help you lose fat from home. Starting from 1st JAN 2021 With a challenge for all…