Nutrition 101 II Calories; Macros; Micros & More Nutrition, dieting and eating healthy can be a real hassle at times. Therefore I want to explain the basics of it so that you can apply those scientific principles to your lifestyle.…
ASMR Gym Sounds plus Workout with Hiccups Torture Hiccups Workout, consider it ASMR with Gym Sounds and the discusting hiccups. Visit Redcon1 for all your Vitamin, Pre-Workout, Protein, Fat Burner, Sleep Aid, Supplements and Apparel needs. WORKOUT LIST: 1. Flat…
NordicTrack S22i or any other spin cycle or road bike, Warm up Resistance Exercises and Post Ride Stretches. These are my favorite warm up exercises and often forgotten post ride stretches. Visit Redcon1 for all your Vitamin, Pre-Workout, Protein, Fat…
Must try at home without equipment full body workout. For any questions dm me on Instagram. Subscribe my channel, like for more videos. #yogawithshubh #fullbodyworkout 10 push-up variation – Instagram-