A 15 minute total body workout for beginners with a Total Gym or Weider Ultimate Body Works. This is meant for people new to the machine and or anyone thinking about starting a routine during the new year. Workout: Everything…

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𝗣𝗮𝗿𝘁𝗶𝗰𝗶𝗽𝗮𝘁𝗲 & 𝗪𝗶𝗻 𝗦𝘂𝗽𝗽𝗹𝗲𝗺𝗲𝗻𝘁𝘀 𝗪𝗼𝗿𝘁𝗵 ₹𝟯𝟬𝟬𝟬 WELCOME TO MY 30 DAY FITNESS CHALLENGE!!! This is a HIIT full / total body home workout to help you lose fat from home. Starting from 1st JAN 2021 With a challenge for all…

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In this year 2020 where entire world is drowning in deaths because of Corona Virus, a lot of people are been affected by this sever health issue and are suffering in the mass amount. But did you know the various…