NO GYM Home Workout for Muscle Building Warmup before workout – 1. Squats or Jump Squats – 3 sets for 10-12 Reps 2. Push ups – 3 sets for 10-12 reps 3. Bent over rows – 3 sets for 10-12…
NO GYM Home Workout for Muscle Building Warmup before workout – 1. Squats or Jump Squats – 3 sets for 10-12 Reps 2. Push ups – 3 sets for 10-12 reps 3. Bent over rows – 3 sets for 10-12…
#ImmuneBoost #COVID19 #HomeRemedies As we follow guidelines given by Health Personnel, we need also to boost our immunity so that we can survive bad infections. Watch the video to learn from my sharing
How to Treat any Virus at Home Herbs are a blessing for humanity You have to know that their power is driven by Faith & Love Mayweed (Matricaria Chamomile) is “an universal medicine” These days diseases and viruses are everywhere…