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You asked, I delivered. Welcome to my 30-day fat-burning home workout challenge. As a certified fitness trainer, I hear a lot of excuses about why people can’t start or maintain a fitness routine. I don’t have access to a gym.…
A brief Nepali informative video on how to boost your immunity to tackle with COVID-19 pandemic If you are having mild symptoms of COVID-19,please do not panic and take needful precaution at home and isolate yourself. #Let’s_break_the_chain Recipes for herbal…
This video is a recording of the 1st of a 2 part webinar series conducted by NIDM (National Institute of Disaster Management, Ministry of Home Affairs, Govt. of India 🇮🇳 ) on 5th September, 2020. The second part will be…
Here are the simple and the most effective ways that you can do at home to increase your immunity and be healthy during this pandemic . These tips will certainly boost up your immunity. #healthy_tips #health_life #covid_19_crisis #corona_virus #educational_videos #facts…
Apart from social distancing, using hand sanitizer and washing hands, Follow these five safety measures at home to protect against Covid 19.
