Wait… should you really be supplementing with vitamin D? 👀 Before you pop that capsule—let’s talk. 👇 Low vitamin D might not mean you’re deficient… it might mean your body can’t use it. 😮 From stress to magnesium to liver…
Vitamin D isn’t just for bone health 🦴—it’s key for memory 🧠, mood 😊, thyroid support 🦋, immune strength 🛡️, and reducing inflammation 🔥. But taking too much without testing can lead to serious issues like kidney stones and heart…