Eggs are apart of many people’s diet but should you be eating the whole egg or just the egg white? Eggs contain many nutrients and do amazing things for your health. While they both have their pros and cons, watch…

Everyone’s favourite breakfast eggs are an excellent source of nutrients. Eggs are full of protein, amino acids, vitamins and good cholesterol! Eggs will help you lose weight, improve eye health and even provide you with nutrient a lot of people…