How much vitamin d3 should I take? Help prevent vitamin d deficiency by learning about the benefits of vitamin d. 🔔 SUBSCRIBE 👉 Get Vitamin D3 Here: ► Get a pill box to remember your meds! ► Vitamin D, is…

Dr. John Zielonka, Chiropractor Ottawa Ontario Dr. John Zielonka discusses the latest data and science on COVID 19 and vitamin D supplementation that everyone should know supplying credible health information that you can trust from one of Ottawa’s most trusted…

For years doctors have mistakenly told their patients (you) that you only need 400-800 IU of Vitamin D daily (if they even mention it at all). Those days are gone and Every doctor should be recommending at least 4,000 IU…

Dr.Michael Greger: The safe dose of vitamin D supplements to get most of the population to the optimal level is 2,000 i.u. a day, but the elderly and overweight may need more. After all that work plowing through the new…