You may be wondering the different ways to boost your immune system this winter. Built Phoenix Strong is the Personal Training Roswell program. Subscribe – You can get 7 days for $1 when you call 770-569-3754. Visit to schedule a…
Week 9 of a 200 day home workout for fitness, strength training and weight loss. I explain the Importance of Branched-chain amino acids. I discuss Pre-workouts and Post-workouts to help get you in shape for summer and discuss the importance…
Week 8 of a 200 day home workout for fitness, strength training and weight loss. I show you the top 3 supplements to help get you in shape for summer and discuss the importance of proper nutrition. Remember, “Summer bodies…
Check out the fifth episode of GETTING JACKED: SUPPLEMENT TALK AND PULL SESSION with Lewis Widgery produced by L3 Visuals Instagram: www.instagram.com/lewis_widgery For training plans and coaching head over to www.fitnesswithlewis.co.uk/online-coaching Clothing – Pancakes Press Pizza – Discount code: Lewis10…
