To get notified about new video uploads, subscribe to Well+Good’s channel: Vitamin D, or the ‘Sunshine Vitamin’, is vital when it comes to immunity, bone health, and mood regulation. But how can we make sure we’re all getting enough of…
To get notified about new video uploads, subscribe to Well+Good’s channel: Vitamin D, or the ‘Sunshine Vitamin’, is vital when it comes to immunity, bone health, and mood regulation. But how can we make sure we’re all getting enough of…
8 Foods High In Vitamin D. Vitamin D is crucial for our health as it has many important roles in our organism. We need to consume vitamin D foods in order to prevent a deficiency in this nutrient. Here, we…