hey guys if you are wondering how to grow muscle and increase performance using supplements here it is! In this video I cover some top over the counter (OTC) supplements for building muscle. These are also cheap, easy, and legal…

Hey guys in this video I’m discussing 5 supplements that are a must for the benefit of your health. Links to medical journals about the supplements: Creatine: Vitamin D: Fish Oil: I hope you all enjoy this video and if…

Bodybuilding & Fitness Supplements – Lot of hype about muscle building, strength and fat or weight loss supplements in the fitness industry. Here I give my take on what is effective – creatine, whey protein, caffeine, vitamin d3, yohimbine, etc.…