Welcome to our channel where we explore the wonders of nutrition and health! In today’s video, we’re diving into the realm of Vitamin B12 – a crucial nutrient that plays a vital role in maintaining overall health and wellbeing. Did…

What to eat for increasing Vitamin B12 levels? What vegetables, veg and non veg food will help you overcome Vitamin B12 deficiency? Vitamin B 12 is an essential part of our body to live healthy. This video explains you in…

Hi friends, myself Dr. Rawat Choudhary, welcome to my new video on Symptoms of Vitamin B12 Deficiency. For appointments you can contact on: 9828541102. You can book your appointment by paying a consultation fee of Rs 500/- Account detail for…

Vitamin B is available in lot of animal sources, poultry, egg, meat, milk and milk products, fish. Its main sources are animal foods like if you are non-veg, you can increase Vitamin B 12 by eating non veg food every…