“Senior Tips Daily” —We share daily guidance on wellness, healthy habits, longevity, and lifestyle tailored for seniors, elders, and the elderly community specially for Seniors in 🇺🇸 USA | 🇬🇧 UK | 🇨🇦 Canada | 🇦🇺 Australia | 🇳🇬 Nigeria…
“Senior Tips Daily” —We share daily guidance on wellness, healthy habits, longevity, and lifestyle tailored for seniors, elders, and the elderly community specially for Seniors in 🇺🇸 USA | 🇬🇧 UK | 🇨🇦 Canada | 🇦🇺 Australia | 🇳🇬 Nigeria…
World-famous life-extension guru, Dr. Petter Attia shares research-based principles to help us prevent heart-attack & decrease the risk of all-cause mortality by 200%! Will you follow his recommendations? 00:00 Longevity Routine principles 00:54 Doctor Attia’s Life-Extension Diet 04:10 Exercise Plan…
Weight loss diet plan: Seher: 2 whole eggs 60g chappati 1½ table spoon (olive oil or desi ghee or butter or coconut oil or mustard oil) 150g Yogurt Aftaar: 2 dates Electrolyte water 30g besan Any vegetables except potato. 2…
Get Seed’s DS-01® Daily Synbiotic here (discount code – LCL25): https://seed.com/daily-synbiotic?utm_source=low_carb&utm_medium=instagram&utm_campaign=25p&promo_code=LCL25 I haven’t been sick in years and I attribute a lot of that to my food and supplements! I’m finally unveiling my updated supplement routine and I wanted to…