Wondering how to stay focused at work or in the classroom? Coffee might not be the answer, but supplements could be. Certain nutrients—like B-12 and Omega-3s—can help boost your memory and keep your body functioning the way it should. That…

Keeping an eye on your diet can be pretty hard. It can be even more overwhelming when you notice that your memory and concentration is slipping and it could be due to the things that you are eating. ► To…