Learn the best way to take Vitamin D to maximize its benefits. Discover why you should pair it with a meal containing healthy fats, the importance of taking it at the same time daily, and why combining it with Vitamin…
Discover the surprising impact of timing your daily vitamins and supplements! From maximizing absorption to optimizing energy levels and sleep quality, learn how aligning intake with your body’s natural rhythms can supercharge your health. 🔔 SUBSCRIBE TO NATURAL CURES: https://youtube.com/@NaturalCures…
#worst vitamins ruining your sleep #sleeptips #VitaminsForSleep #sleepquality #wellness #healthandwellness #bettersleep #insomniasolutions #sleephacks 🌙 Struggling to get a good night’s sleep? In today’s eye-opening video, we dive deep into the world of vitamins and reveal the surprising culprits that might…
Supplements You Should NEVER Take with Coffee | Dr. Janine In this video, Dr. Janine shares some supplements you should NEVER take with coffee. She shares research that explains why you should not take Vitamin D with coffee. She talks…
Vitamins and supplements, which some 50% of Americans take regularly, might optimize your health if you’re smart about how you use them. Here’s what to know about taking vitamins pills safely. For The Supplements I Use & Recommend To Stay…
This is how I manage my supplement regimen to fit everything in conveniently. All my supplements are are sustainable, organic when possible, from whole foods sources. Get 7 Day FREE TRIAL to The Fitness App by Jillian Michaels with personalized…
