In this episode of Talking with Docs, Dr. Zalzal and Dr. Weening delve into the topic of taking creatine supplements. Creatine is a popular dietary supplement that is commonly used by athletes and fitness enthusiasts to help improve muscle strength…
If you don’t take your creatine with either water or juice, you need to reassess your entire life. So many times I’ve heard “can I take creatine with coffee, can I take it with milk?” I have no idea why…
Wondering how to take creatine — and whether or not you really need a loading phase? Our expert nutritionist is here to explain all. This easy-to-follow video will help you get to grips with one of the most studied sports…
Check out Ustraa HGV: Website – https://bit.ly/2IL5M8S Amazon – https://amzn.to/3o7pSKE Flipkart – https://bit.ly/3jhzA9r Creatine for Muscle Growth & How to Use it This video has answers to the most asked muscle building supplement called creatine. Creatine for Muscle Growth &…
These are the only 5 supplements that can help you build muscle faster. If you’re wondering, what supplements are best for gaining muscle, weight loss, or to get ripped this video will help. I go over how creatine, protein, hmb,…
Creatine is one of the few supplements out there that is actually well-backed by research in terms of its effectiveness. However, there’s a lot of confusion out there as to how to take creatine and how creatine works. In terms…