so… you *think* you know what vitamin c is… In this video you will learn 1. Exactly what vitamin c (ascorbic aicd) is 2. What is inflammation? 3. What is an antioxidant + how do antioxidants work 4. The glutathione…
Watch The Full Podcast here: Science-Supported Tools to Accelerate Your Fitness Goals | Dr. Andrew Huberman: https://www.youtube.com/watch?v=LYYyQcAJZfk BEST SUPPLEMENTS As Per Dr. Andrew Huberman’s RECOMMENDATION: WHEY PROTEIN: https://amzn.to/4cTFl9U https://amzn.to/3RZgZmX https://amzn.to/3WcziHE Creatine Monohydrate: https://amzn.to/4cxANG7 https://amzn.to/4cwwafx Pre-Workout: https://amzn.to/3Y1oBZM https://amzn.to/3RZRTV4 TESTOSTERONE Boosters: Tongkat…
Are you experiencing numbness, tingling, fatigue, or low energy? These could be signs of Vitamin B12 deficiency, which affects nearly 47% of Indians. Learn how this deficiency impacts memory, mood, heart health, and immunity, and discover simple dietary solutions to…