Citrus fruits (oranges and lemons), strawberries, kiwi, bell peppers, and broccoli all contain vitamin C (ascorbic acid). It strengthens the immune system and improves skin health. Vitamin E (tocopherol) is found in nuts, seeds, spinach, and vegetable oils (such as…
Unlocking Vitamins Power: Everyday Needs for Health and Well-Being Vitamin B, C, D, E and K. Oh
Top 3 Supplements Women Should Take #shorts Dr. Janine shares the top three supplements women should take. She talks about how women should take a magnesium bisglycinate. She looks at how grass-fed collagen is a supplement women should take. Lastly,…
This collagen supplement is what I use for anti-aging benefit as well as maintaining healthy skin, hair, and nails! NOT Sponsored. This is my own opinion based on my research and expertise as a board-certified Dermatologist! *Please note: This video…
Derived from 22 super foods with very high antioxidant value, Kyani Sunrise contains water-soluble vitamins. We can get the Antioxidant with 3586 ORAC value we need daily from 22 red purple fruits and dark green vegetables. To order Kyani Sunrise:…
THE TRUTH ABOUT BEAUTY SUPPLEMENTS: VITAMIN B7 , COLLAGEN, ADAPTOGENS. SCIENTIFIC BREAKDOWN FOR SKIN & BEAUTY 🦋 Subscribe & Hit the Bell Icon (and smash the like button!) for new videos on acne, beauty, vegan food, skin care, self-love, healthy…