Today’s podcast is all about what strategies we have been using to build resilience as we continue in a world wide pandemic. There is so much you can control that the media is not sharing with you. Small change with…
The search for optimal health is one we all strive for. Besides eating right and exercising, we can strengthen our immune system with some home remedies. Some of these remedies are also supplements that provide the boost our immune system…
In this 70 Second Segment, Stamina Wellness Team Nutritionist Kevin Smith talks Nutrition and answers the question “What is vitamin C?” Learn more at: ========== Stamina Wellness is Creating Superhumans with The Stamina 7. Learn more by subscribing to our…
The older we get, the more and more important it is to take care of our immune system. Additionally, the COVID-19 pandemic has shown us how important it is to take care of our immune system. Luckily, there are immune-boosting…
In this 70 Second Segment, Stamina Wellness Team Nutritionist Kevin Smith talks Nutrition and answers the question “Why is it important to have diversity in my diet?” Learn more at: ========== Stamina Wellness is Creating Superhumans with The Stamina 7.…
The Immunity Fix: Strengthen Your Immune System, Fight Off Infections, Reverse Chronic Disease and Live a Healthier Life” is a new book written by James DiNicolantonio, Pharm.D., with whom I co-wrote “Super Fuel,” and Siim Land, an esteemed biohacker and…
