Your immune system is the last line of defense you have against illnesses, so it is extremely important to take any and all steps possible to optimize it. Here is the truth about “boosting” your immune system and how to…
Your immune system is the last line of defense you have against illnesses, so it is extremely important to take any and all steps possible to optimize it. Here is the truth about “boosting” your immune system and how to…
In this episode, Ian reviews the literature on Vitamin D in human immunity and host defenses, and examines the evidence on respiratory infections and, in particular, whether 25(OH)D may influence COVID-19 outcomes. **NOTE: I have two YouTube channels, and the…
We are all being inundated with information on what to do support our immune system right now. This video summarizes the supplements I am taking and the logical reasons behind these specific interventions.