“Does Vitamin D help your immune system?” In the pandemic we are currently facing, I’ve been hearing this question more often than ever before. I’ve seen a lot of (what I consider to be) misinformation about Vitamin D floating around,…

In this video, we look at 5 key facts about your immune system. What is your immune system made of? And how does it work? How do you know your immune system is functioning and what are the things that…

There is a really interesting connection between vitamin D and autoimmune diseases. Check this out.    Timestamps 0:06 The thymus gland  0:33 Autoimmune disease  1:00 The thymus gland and autoimmune disease  1:54 What happens if you don’t have T cell…

Here is something very important you need to know about the immune system. Timestamps 0:08 What is HIV? 0:32 The T helper cell 2:10 HIV and the T helper cell 2:26 Helper T cells—functions 3:52 Vitamin D In this video,…

Maintain this vitamin level and increase you virus-fighting immune defenses by up to 3x! This is based on research presented on this topic. We discuss how this vitamin becomes depleted in our bodies, what to do to prevent that, what…

Immune System Crash Course | How STRESS Destroys Immune Health – Part 3 is a video that teaches on the basics of how stress affects the immune system If you want to maintain real health it all comes down to…