Vitamin C is a simple and excellent way to support your nervous system and reduce oxidative stress. Watch the video to learn how to titrate to bowel tolerance and figure out your own individual dose. Our dispensary is continuing to…
How your gut health plays a role in prevention and possibly its link in the corona virus, COVID-19. We talk about the gut microbiome, probiotics that support the immune system and post-biotics from a functional medicine perspective.
What does Dr. Tom do when he is sick? Video Clip #2 of a Special FB Live with Dr. Tom with our Clinical Services Functional Medicine practitioners, Michelle Ross and Pooja Mahtani discuss best practices for supplementation, nutrition (foods to…
If your gym closed, here’s some tools that I personally use and suggest to clients. Clean your nose after being in public: NeilMed Sinus Rinse HOME FITNESS TOOLS The Glute Lab Book *Amazing tutorials with pictures Interview with Bret Contreras,…
All viruses need a host to survive and replicate. We discuss the cells that are important in improving the resistance of the host and action steps that you can take now to support the immune system.
Dr. Sewell of Integrated Health Systems and Liz Parrish, CEO of BioViva Science, discuss the relationship between the aging immune system and susceptibility to the coronavirus (COVID-19). Learn more about telomeres at: Learn more about telomeres and your immune system…
