We’re in the midst of one of the worst flu seasons in the last 25 years. And it’s not uncommon for people to slam vitamin C- and vitamin D-rich foods and supplements to combat their colds and respiratory issues —…
Top Vitamin-Rich Foods for a Healthier Body and Mind Discover the best foods packed with essential vitamins that promote better health and well-being. From vitamin A in spinach to vitamin C in green apples, these nutrient-rich foods support everything from…
Discover how the immune system responds to COVID-19—and how that response may be changing over time. In this video, we explore the complex immune processes that are activated when the body encounters the virus, from early recognition to antibody and…
Most people know vitamin C as “the cold and flu vitamin”. But this small, hard-working nutrient quietly supports your skin, blood vessels, brain, and the way you age every single day. In this episode, cardiologist Dr Hosen Kiat breaks down…
Does the immune system fail to eliminate all pathogens? Virologist debunks claims about viral evasion, clarifying how latent viruses like herpes & HIV differ from COVID-19. #ImmuneSystem #Virology #COVID19 #HIV #HerpesVirus
As nutrients, omega-3s and vitamin D have been catapulted into the spotlight for their immune protection benefits, particularly in the last decade. But how do they work when the immune system is challenged and why is measuring blood levels of…
