The Benefits of Vitamin C What can vitamin C do for your health? By Kathleen M. Zelman, MPH, RD, LD FROM THE WEBMD ARCHIVES Vitamin C is one of the safest and most effective nutrients, experts say. It may not…
The Benefits of Vitamin C What can vitamin C do for your health? By Kathleen M. Zelman, MPH, RD, LD FROM THE WEBMD ARCHIVES Vitamin C is one of the safest and most effective nutrients, experts say. It may not…
In this video I share various health strategies that include diet, exercise, relaxation and supplementation in order to boost your immune system and protect yourself from the coronavirus. 1. Read Positive Mindset Books and Meditate 2. Get Some Sun 3.…