Do you know that you don’t need to take Vitamin C supplement if you are following an Ayurvedic Lifestyle! In today’s video I am going to share with you some important facts about Vitamin C and How Ayurveda incorporated this…
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Here’s How to boost your immune system during the coronavirus outbreak While scientists continue to work on developing antivirals and vaccines, health experts have suggested several preventive measures like social distancing, hand washing etc. Along with these measures, a strong…
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#Chairworkout #chairexercise 15 Quick Chair Exercises That Work Your Whole Body! If you’ve ever wondered how you can get in better shape without spending too much time working out, we’ve got some solutions for you. You can do this training…
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