VITAMINS & MINERALS NDA 2020 | NDA Exam 2020. Learn how to score 400+ marks in nda gat With Mayank Sir. In today’s class we talked about the how to score 400+ marks in nda gat 2020 and share some…
Doris Johnson 410-245-7528 Having a strong immune system is essential to staying healthy and not getting sick from the various viruses and diseases that attack our bodies. Must have a balanced diet of protein, veggies and fruits. Can also boost…
SUPPLEMENTS #9: VITAMIN A – Vitamin A is needed for vision and immune function. It was named “A” as the first vitamin identified in 1913. In the eye, this fat soluble vitamin is concentrated in cells next to a protein…
SUPPLEMENTS #4: CALCIUM – Men and women need 1200 mg of Calcium daily but national surveys show that Calcium deficiency is common especially in women who need 1500 mg daily from food and supplements after the age of 50 or…
SUPPLEMENTS# 2: MULTIVITAMINS – A Multivitamin/Multimineral tablet contains all the vitamins and minerals in amounts meeting 100% of the Recommended Dietary Allowance or RDA. While each Protein-Rich Shake by design has only a portion of what you need (many people…
