Though many people are busy with their lives and preoccupied other things, it is vital not to forget about nutrition. Having knowledge of nutrition is essential to getting into and maintaining good health. The following video will give you tips…
Vitamin D is an essential nutrient acting as a hormone and is mandatory for healthy well being. Due to poor public awareness well over half the population of Indo Pak are vitamin D deficient. All health care professionals must step…
In this week’s Be HEALTHistic Extra, Dr. Steve Sinatra explains why your total cholesterol number shouldn’t be the focus, and why your ratio of triglycerides to HDL cholesterol should be. Dr. Steve teaches you why this is the most important…