Welcome to Med About You, your go-to destination for all things health, wellness, and medical knowledge! 🌟 Boost your Vitamin D intake with These 3 Foods 1) Fatty Fish (Salmon, mackerel, sardines): Rich in natural Vitamin D 2) Fortified Dairy…
Welcome to Med About You, your go-to destination for all things health, wellness, and medical knowledge! 🌟 Boost your Vitamin D intake with These 3 Foods 1) Fatty Fish (Salmon, mackerel, sardines): Rich in natural Vitamin D 2) Fortified Dairy…
VITAMIN D – PREVENT CORONAVIRUS, REDUCE COMPLICATIONS IF YOU GET IT AND REDUCE THE RISK OF DEATH. – if you have sufficient levels in your body How much vitamin D should I take? We know that around 70% of the…