Right Way To Take Vitamin D (Most People Do It Wrong) @AnshulGuptaMD #shorts #food #dranshulguptamd most people are low in vitamin D these days and they are taking vitamin D supplementation but what they don’t know is that vitamin D…

Welcome to Med About You, your go-to destination for all things health, wellness, and medical knowledge! 🌟 Boost your Vitamin D intake with These 3 Foods 1) Fatty Fish (Salmon, mackerel, sardines): Rich in natural Vitamin D 2) Fortified Dairy…