Tag

increase

Browsing
Tips to increase immunity

Day 199 of our lockdown sunrise challenge C (eating whole lime with skin) Vitamin D (sunlight ,moringa leaves, neem leaves juice, spinach and fenugreek leaves) Vitamin E (walnuts, dates and raisins) Turmeric and besan bath) Exercise (lymph pumping exercises) Ear/Nose/Throat/Chest/Abdomen/Shoulder…