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Hey everyone, in todays video I am going to show you top 10 Hacks using Vitamin E capsules. It’s great for growing your hair, preventing wrinkles and reducing under-eye puffiness, stretch marks, etc. Taking a capsule a day protects your…
The ultimate vegetarian bodybuilding food you’ll find in India – The Khichda. Ingredients – 1)2 Tbsp Masoor dal 2)2 Tbsp Tuvar dal 3)2 Tbsp Chana dal 4)2 Tbsp Moong dal 5)4 Tbsp Lapsi/Daliya/Broken Wheat 6)Garlic 7)Chilly 8)Turmeric 1/2 Tsp 9)Cumin…
Indian Food Wisdom & The Art Of Eating Right by Rujuta Diwekar brings forth our ancient wisdom on what to eat, how much to eat, when to eat, how to stay healthy and its relevance in our times. Its an…
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Benefits Of Vitamin A Immunity Not only does Vitamin A strengthen “entry points” into the human body, such as mucous membranes, the lining of the eyes, respiratory, urinary and intestinal tracts, it is also essential for the lymphocytes, or white…
